
I just picked this up and began sifting through it.I haven’t had a chance to taste the recipes in the book yet, but at a glance it’s very impressive.There are over 125 recipes in the book each with all the nutrient information from calorie counts to protein, carb, fat, sodium breakdown.Jillian has put in some [...]

I’ve often thought “If I could just lose the amount of weight I have in diet books, I’d be a happy woman.”What makes this one different?10 chapters of science on the gastro-intestination system and its affects on every part of the body.Sounds boring?It isn’t!The authors rightly wait to give you their diet plan in the [...]

My husband used to wear performance fabric shirts to keep him cool when he was a bartender at a club with a patio. Recently we joined a gym and he started looking for some new shirts but complained how expensive they were. So I checked Amazon and voila! This double dry training t shirt is [...]

As the previous reviewer pointed out, the Amazon sizing chart will definitely steer you wrong.I will be returning these for the next smaller size.Here are the actual sizes: Small are 30-32 (not 28-30)Medium are 34-36 (not 32-34)Large are 38-40 (not 36-38)XL are 42-44 (not 40-42)XXL are 46-48 (not 44-46) Click Here to see more reviews [...]

Ok. If your thinking about buying Animal Pack think of this. You don’t need to take 2 packs a day. 1 is accually perfect. But if you take 2 be careful on Vitamin A OVERDOSE! Serious stuff. Also, if your lifting hardcore and want to see results plus not get as sore… Animal pack is [...]

I’ve been a reader of Women’s Health (1-year) off and on for many years and have given some thought as to the best way to characterize the magazine for potential buyers. Here’s essentially what you get in every issue of the mag: -updated and interesting FITNESS information-WEIGHT LOSS information/tips-HEALTH information pertaining to women-NUTRITION information for [...]